Comments on: True Happiness is Hard to Find http://caitlin.archbold.net.au/2014/02/true-happiness-is-hard-to-find/ 20-year-old going to university at Oxford... (Brookes) Thu, 26 Feb 2015 10:28:24 +0000 hourly 1 https://wordpress.org/?v=4.1.32 By: Josh D http://caitlin.archbold.net.au/2014/02/true-happiness-is-hard-to-find/#comment-193 Sat, 22 Feb 2014 21:15:17 +0000 http://caitlin.archbold.net.au/?p=184#comment-193 The connection between your three examples isn’t anonymity-it is mindfulness. In each example, your brain doesn’t and can’t get away from you-you are right there in the moment and no where else.

Conscious breathing at all times helps, as does occasionally asking yourself ‘what am I doing now? ‘ you can then focus on precisely what you are doing as though it is the most important thing in the world-and even something we usually rush (ironing, washing dishes) becomes enjoyable and fulfilling. Gl on your journey

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